For employees

We're not just here when things go wrong.

Maybe you're sleeping worse.

Maybe you're worrying more.

Maybe you feel your energy dropping.

Those aren't reasons to wait for months.

They're reasons to ask for help today. No waiting list, no cost, and fully confidential. And if your employer has also taken out the Family package? Then we're also here for your current life partner and your minor (possibly adopted) children. Because we know that when one of them isn't doing well, it weighs on your heart too.

Mentally healthy; at work and at home.

You don't have to sign up, and you don't have to be ill. We take the initiative, and in between, you can always reach out.

Rustig moment thuis met een kop thee bij het raam

What you get

Help that fits what you need

Energy, Care and Family all give you access to our scientifically backed YourOptimalYou™ programme. Multi-day ECG measurements map your vitality, resilience and capacity to recover. A specialist uses the results to help you work on these areas. Energy measures twice a year; Care and Family four times a year.

If you need psychological support, you do not have to join a waiting list. Treatment via YourWorkplacePsychologist is included in Care and Family; with Energy, psychological care is invoiced separately. The Family package includes rapid help for your household. All under one roof, one point of contact.

We do the scheduling

Someone from our own team calls you to book an appointment and answer any questions - usually 5 to 20 minutes. After that, Energy participants are invited twice a year and Care and Family participants four times a year. No sign-up, no forms, no GP referral.

Confidential

Your employer never hears what you discuss. Only that you use the programme - and even that stays anonymised at team level.

Also for your household (with Family)

If your employer has taken out Family, your current partner and your minor children (including adopted) can also access help - for coaching, school-related issues, or psychological care.

No cost to you

Fully covered by your employer. No co-payment, no deductible, no impact on your health insurance.

How it works

We take the initiative

You don't have to sign up. We contact you for a thorough measurement: questionnaires plus a continuous ECG measurement running 3 to 5 days. This happens twice a year with Energy and four times a year with Care and Family. A specialist uses the results to discuss how you can strengthen your vitality, resilience and capacity to recover. Need help in between? Just reach out; there is no need to wait for the next round.

Does your employer also have Family? The same applies to your partner and children: one call or email and an intake is booked within days, no years-long waiting list like in regular youth care.

What you can come to us for

  • Stress, tension, worrying or sleep problems
  • Work pressure or conflicts at work
  • Low mood, anxiety or burnout symptoms
  • Relationship or family questions
  • Coaching and personal development
  • With Family: support for partner and minor children
  • Vitality programme YourOptimalYou™

How it goes

In three steps

01

We contact you

As soon as your employer starts, someone from our team calls you to book an appointment and answer your questions - 5 to 20 minutes. Nothing to sign up for.

02

Periodic measurement and targeted support

With Energy we initiate a thorough measurement twice a year; with Care and Family four times. The questionnaires and continuous ECG measurement of 3 to 5 days form the basis for a conversation with a specialist about your vitality, resilience and capacity to recover. If something more is going on, we move straight to treatment where needed.

03

Need help in between? Call or email

You never have to wait for the next round. One message is enough and we book a session within days - online or in person, confidential.

This is what multi-day ECG measurements look like for you

Meetapparaat en app met dagelijkse score voor stress, slaap en herstel
Overzicht van je lichamelijke reserves met stress en herstel per dag
Overzicht van je fitheid en belastbaarheid

Examples from the app. Your measurements stay yours; your employer never sees individual data.

Privacy and trust

Employers get insight. Employees keep their privacy.

Reporting to the employer is always anonymised. Employers see patterns and risks at group level, never personal medical or psychological data about individual employees.

Need help right now?

We'll reach out to you ourselves, but you don't have to wait for that. Let us know and we'll book a session within days, for you or your child.